STRONGER FOR LONGER
What’s the point of being big and strong if you’re always in pain? Nobody cares about your numbers if you throw out your back every time you sneeze. And your barrel chest isn’t very impressive if you can’t lift your arms high enough to put on deodorant.
Most of us start throwing around heavy shit because we want to look better, perform better and “feel” better. But more often than not, the feel better part gets lost somewhere between our ego and the squat rack. Sure, various bumps and bruises are
