Stowaway in my brain
Jun 03, 2021
3 minutes
Emily Bailey, 35, Oundle, Northamptonshire
Slipping on my trainers, I stepped into the fresh air and headed for a run.
‘See you back here,’ I waved to my friend Emma, setting off on our usual Tuesday-night 5km circuit.
I loved the feeling of freedom it gave me.
It was November 2019, and I’d suffered anxiety for years, but running helped me clear my head and regain focus.
I was 22 the first time I had a panic attack.
I worked in
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