WHAT’S NEW?
May 25, 2021
2 minutes
VITAMIN ‘G’ FOR HEALTH AND WELL-BEING
Are you getting your sufficient daily dose of Vitamin ‘G’?
New research from the Royal Horticultural Society (RHS) shows a significant association between gardening more frequently and improvements in well-being, perceived stress and physical activity.
The study, published in the journal Cities, surveyed more than 6000 people and results indicate that those who garden every day have well-being scores 6.6% higher and stress
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