Men's Fitness UK

EXPLORER EXTRAORDINAIRE

Your kids will recognise him as the face of the BBC’s BAFTA-winning Deadly 60 – in which he tracks down the deadliest animals on the planet in the name of children’s entertainment – and you probably know him from any number of wildlife shows he’s fronted in over two decades as a TV presenter.

But while his work as biologist is beamed across our screens, Steve Backshall MBE is also a discoverer of new worlds. Venturing into parts unknown, his work on the BBC’s Undiscovered Worlds earned him 2020’s Scientific Exploration Society’s Explorer of the Year award, and last year he made a world-first descent of savage white-water rivers in Russia’s Far-East Kamchatka Peninsula.

To go where no one has gone before requires a cast-iron mindset and unwavering commitment to face danger head on, but scaling sheer rock faces and navigating violent rapids is also dependant on a body stable, strong and resilient enough to withstand the full force of nature.

Now 48, Backshall credits calisthenics and a renewed training intensity – coached into him by Wild Training founder (and former MF cover model) James Griffiths

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