OM Yoga & Lifestyle

Tales from a trainee

efore doing my YTT, I was full of self-doubt. The question of ‘Am I good enough?’ kept spiralling round my mind. I was suffering from a huge case of ‘imposter syndrome’. Did the fact that I can’t do chaturanga or some other postures perfectly mean that I was unsuitable for the course? I was constantly worried that I wouldn’t measure

You’re reading a preview, subscribe to read more.

More from OM Yoga & Lifestyle

OM Yoga & Lifestyle1 min read
Body Positive Yoga Retreat
Yoga teacher and body positive coach Donna Noble will be leading a weekend retreat at The Quaives, a luxury estate in the exquisite and peaceful countryside of Kent, less than two hours from London. An accomplished yoga teacher, author and coach, Nob
OM Yoga & Lifestyle1 min read
Wonkee Yoga
A new approach to yoga, self-care and listening from artist and broadcaster Scottee, wonkee is a digital community with a focus on inclusive yoga practice, stimulating chats and other related content. It is an attempt to make yoga, self-care and well
OM Yoga & Lifestyle2 min read
Yoga For Seniors
My experience in creating the inclusive wellbeing centre SooYoga was deeply personal and inspired by my mother, who at 67 years old, embodied the very essence of vitality and resilience that I wished to share with others. During my training in yoga f

Related Books & Audiobooks