WellBeing

Rhodiola

n traditional medicine rhodiola () has many uses and was first described by Dioscorides in in about 60 AD. In Russia, Scandinavia, Mongolia and China rhodiola has been used for centuries to cope with the bitterly cold climate and stressful lives. It was also used to increase physical endurance and resistance to high altitudes. Its main use was as a brain tonic but was also used to relieve anaemia, fatigue and depression as well as for infections, infertility, impotence and

You’re reading a preview, subscribe to read more.

More from WellBeing

WellBeing4 min read
Adapting To Drought
I grew up in the era of flexible hoses and sprinklers attached to taps of endless water, but this won’t be the world my grandkids inherit. Our earth now faces wild and unpredictable weather, including many droughts. Humans tend to adapt well, though.
WellBeing4 min read
Sober And Flourishing
Trigger warning: This article discusses sexual assault. Over a year ago, I made the decision to give sobriety a crack. Initially, I intended to improve my poor sleep and address my health issues by taking a month off drinking. What happened was an aw
WellBeing2 min readDiet & Nutrition
Unearthed
Your summer tan has never been easier! Eco Tan’s luxurious buttery cream Invisible Tan moisturises without being sticky, never comes out orange and doesn’t transfer to clothes or sheets. ecotan.com.au/collections/tan/products/invisible-tan Indulge in

Related Books & Audiobooks