Rhodiola
May 05, 2021
3 minutes
Words DR KAREN BRIDGMAN
n traditional medicine rhodiola () has many uses and was first described by Dioscorides in in about 60 AD. In Russia, Scandinavia, Mongolia and China rhodiola has been used for centuries to cope with the bitterly cold climate and stressful lives. It was also used to increase physical endurance and resistance to high altitudes. Its main use was as a brain tonic but was also used to relieve anaemia, fatigue and depression as well as for infections, infertility, impotence and
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