‘I’ve been dealing with depression my entire life,’ says 35-year-old Jess Ornellas-Brand. ‘And with depression comes either a lack of appetite or bouts of comfort eating and, sadly, it was the latter for me. I’ve done a lot of yo-yo dieting, losing weight and gaining it again, because I’m an emotional eater. I got into a cycle of losing a good amount of weight, then putting it back on – with a bit extra. It was just
