Eat Well

A taste for tahini

Starting with the simplicity of sesame seeds, tahini is a paste that packs a serious punch. Made from lightly roasted hulled sesame seeds that are ground into a thick, oily paste, tahini has a similar texture to peanut butter and its nutty flavour and thick, creamy texture make it suitable to use in both savoury and sweet recipes.

But perhaps just as rich as its taste are the stories behind the makers of this paste, who weave nature, history and care into their tahini for a paste that feeds much more than just your body.

A natural superfood

The health benefits of tahini come back to its origin: sesame seeds. “Sesame seeds are both gluten-free and packed with phytonutrients and antioxidants,” explains Paul

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