Planet Mindful

Playtime: THE NEW MINDFULNESS?

AVE YOU EVER noticed how unstoppably active children are? I’ve certainly noticed it since I became a father. From the moment they first learn to crawl, it’s as if they can’t keep themselves still. Kids take such a simple, delightful pleasure in moving their limbs, interacting with balls and toys and tearing about as fast as they can on bikes

You’re reading a preview, subscribe to read more.

More from Planet Mindful

Planet Mindful1 min read
Three Mindful Buys
Fully sustainable and made with essential oils, this will relax you as you clean. £5.99 at tincturelondon.com Made with leftover grape skins from winemaking, these vegan trainers come in a range of colours. £110 at lerinslondon.com Made with botanica
Planet Mindful1 min read
Events To Look Forward To!
3rd-4th September, Dartmouth, Devon Join hundreds of swimmers as they take a soulful swim down the River Dart, enjoying local landmarks including Cormorant Tree, Sharpham Boathouse and Bow Creek. A journey not a race, the Dart 10k is noted for its sp
Planet Mindful1 min read
Next Issue…
• Rewild your life• Find lasting love• Boost your energy levels• Eat well on a budget • DIY beauty• Start running!• Autumn crafts and recipes…and much more ON SALE 7TH SEPTEMBER ■

Related Books & Audiobooks