Planet Mindful

Embrace your INNER ARTIST

‘Drop the need for everything you make to be a great masterpiece and enjoy the experience of creating’

BEING DIAGNOSED WITH rheumatoid arthritis in 2015 prompted Louise Budd to pause, take stock, and launch an investigation into routes to wellness. Initially delving into art for relaxation, within two years an x-ray showed Louise that the joint damage caused by her condition had slowed. Today she runs her business Tiny Acorn Mighty Oak, selling her positive watercolour and mixed media artwork, while encouraging others to create mindful art.

Have you always been creative?

“I’ve always loved being

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