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  • OM Yoga & Lifestyle

    A 360º overview of… Lotus (Padmasana)

    Apr 23, 2021 2 minutes
    With Dr Kiki Morriss

    The roots of the lotus are deep in the mud while the beautiful lotus flower itself blooms on the surface. As such, the lotus flower is a symbol of light emerging from darkness, of spiritual awakening and the expansion of the soul.

    The blossoming of the lotus flower represents the unfolding of the

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