“The hardest thing is loving myself,” says musician, broadcaster and television presenter Anika Moa. “Waking up and saying, ‘You’re not a shitty person, you’re not a shitty mother, you’re not a shitty wife, you’re not a shitty singer.’” I know a lot of women will relate to this.
“Now I wake up in the morning and say, ‘I’m so proud of you, Neeks. I’m so proud that you lasted another night without drinking, you were present with your kids, you’re working hard for your family.’”
These are the words of a woman who has spent the past 18 months getting healthy in mind and body. She has been sober for 100 days, running for more than a year (including two half-marathons) and doing the hard work of therapy.
‘I have had hundreds of messages from women in exactly the same boat I’ve been in my whole life. the ones who are sober and decided they were