The Knot Weddings Magazine

HOW TO NAVIGATE TOXIC POSITIVITY

Due to coronavirus, many couples have postponed or reimagined their nuptials. The change in plans (not to mention the pandemic itself) has couples dealing with anxiety, stress and a rising new mental health concern: toxic positivity. While positivity is generally a good thing, too much of anything (even optimism) can become harmful.

"Toxic positivity involves solely viewing things in a positive light across all situations—no matter the

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