HOW CAN I START RIDING AGAIN AFTER A LONG BREAK?
Apr 14, 2021
2 minutes
“With restrictions easing, the opportunity to return to long rides will increase. There are lots of things to think about when returning to cycling after a long break, and they fall broadly into two categories: your physical preparation and equipment preparation. Physically, remember you’re likely to be deconditioned for cycling, so don’t try to start
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