FEEL GREAT With fitness expert Annie Deadman
Apr 13, 2021
2 minutes
Bones mean power!
And they do, they really do! As us girls get older and our oestrogen levels drop (along with a lot of other things, sadly) so can the density of our bones, leading to osteopenia, even osteoporosis, then potential breakages followed by inconvenient trips to A&E, which
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