8 HABITS of healthy people
Everyone knows someone who seems to be a walking health advert. They have endless energy and never seem to succumb to those seasonal colds and flus. You know the type – you might even be one!
The good news is that although genetics play a part, lifestyle choices are likely to have an even bigger role, because many healthy people seem to have similar attitudes and behaviours. The even better news is all of their habits are adoptable. Here’s what
