Make the menopause MANAGEABLE
Menopause supplements can offer a helping hand to ease the burden of hot flushes, night sweats, joint pain, anxiety and even a low libido. For many women, these symptoms can have a real impact on everyday life. However, a solution could be just a supplement away.
THE SYMPTOMS
During perimenopause, levels of the hormone oestrogen fluctuate. Nutritionist Shona Wilkinson explains
