Vegan Life Magazine

Quinoa Sushi with Chickpea ‘Tofu’

Makes 24 maki (bite-sized) pieces

Quinoa is a complete protein source containing all the essential protein building blocks (amino acids) required in the diet to make cells, muscles, hormones and chemical messengers. With the encasing nori seaweed delivering a range of key dietary minerals, this bite-size finger food is perfect for a lunch box or afternoon snack.

For the chickpea ‘tofu’:

• • 150g (5.3 oz) • Pinch • 80g (2.8 oz) whole , finely chopped

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