SHAPE SHIFTER
Mar 24, 2021
3 minutes
At the end of 2019, I stepped onto the scales and weighed in at 21st 6lbs – that’s about the same weight as a baby elephant.
My life was in a rut: barely employed, hardly happy and scarcely motivated. All my struggles had a single denominator: my health and wellbeing.
Six years ago, I was a gym nut. I lived a healthy lifestyle and plugged away at making improvements. I was more than content with my physical condition. But the following half-dozen
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