Psychologies

Homemade and hassle-free

Let’s face it, life is busy, with constant demands on our time, so it’s no wonder we get to the end of the day tired and scratching our heads for dinner ideas. Takeaways are tempting but knowing a couple of quick alternatives in the kitchen can save you time and money – and you will know exactly what you are putting into your body.

Chef and author Rosie Reynolds believes in more flexible methods when preparing great-tasting food in less time. In her new book, (Hardie Grant, £15), Reynolds shares her time-saving tips for creating appetising dishes that don’t compromise on freshness and taste. You’ll discover a straightforward and practical approach to preparing meals and permission to

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