CHASING RACE WEIGHT
Mar 18, 2021
2 minutes
I have a confession to make – I’ve put on weight. As of the start of February I weighed in about a stone heavier than the same time last year, and my fitness had declined to the point where my bathroom scales were going from 0-100 faster than the watt meter on my turbo trainer. There are several reasons for this:
“This episode has given me a target – to get fit
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