Spinach alternatives
If you visit a dietician or look for a healthy diet on the Internet, chances are that you’ll be told to eat lots of leafy greens. Spinach is the first one that springs to mind – a staple in our diets and our gardens. But is it? What most of us (including the supermarkets!) call spinach is actually Swiss chard! Here’s a list of some alternatives to Swiss chard as well as some greens that you might have in your garden but have never eaten before!
COMMON ALTERNATIVES
Spinach
It’s hard to say
