More from Men's Health Australia

Men's Health Australia2 min readAddiction
…i Switch To E-cigarettes?
Regular smoking releases nicotine and other chemicals that we suck down into our lungs by burning tobacco. Vapes mimic the sensation but bypass the harmful combustion. E-cigs heat liquids containing nicotine, which still triggers the release of dopam
Men's Health Australia8 min read
A Quiet Place
For my first outing as Men's Health's Adventurist, I was tasked with tackling an ultra-distance duathlon. The country was in the grip of its first pandemic lockdown at the time, so I had to rack up the obscene kilometre count using a stationary bike
Men's Health Australia1 min read
“Jiu-jitsu Is Like A Medication. It's Medicine.”
MY PROBLEM WAS coming out of the Marines. Joining the Marines straight from school, getting so institutionalised, then leaving and feeling like a bit of a no one, like I'd lost my identity. I was just another member of the public. All of a sudden, yo

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