HOME WORK!
Feb 10, 2021
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Do 25 -30 reps. Aim for 5
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Reverse Bad Posture in 15 Minutes: 20 Effective Exercises that Fix Forward Head Posture, Rounded Shoulders, and Hunched Back Posture in Just 15 Minutes per Day
byMorgan SutherlandEbook
Summary of Cindy Brehse & Tami Brehse Dzenitis's 5-Minute Core Exercises for Seniors
byIRB MediaEbook
Step by Step Guide to The Endomorph Workout: Endomorph Workout Plan & Exercises for Weight Loss!
byDr. W. NessEbook
Fitness Nutrition: How to Unlock Your Physical Potential by Working Out and Eating Properly
byCharlie MasonAudiobook
Fitness Nutrition: How To Unlock Your Physical Potential By Working Out And Eating Properly
byCharlie MasonEbook
The Ultimate BodyWeight Workout: 50+ Advanced Body Weight Strength Training Exercises Exposed (Book One): The Blokehead Success Series
byScott GreenEbook
Get Fit For Free: Progressive Total Body Home Workouts With No Equipment Needed
byKelly Ferguson