Best Self Magazine

5 Tips for Creating a Home Office that Won’t Wreck Your Body

5 Tips for Creating a Home Office that Won’t Wreck Your Body by Dr. Shira Weiner. Photograph of a neat home office set up by Nathan Riley
Photograph by Nathan Riley

Many of us are working from home; here are five tips to make working virtually a bit easier, both physically and mentally

The coronavirus has forced countless offices around the world to close, prompting many of us to work from home. It has been a challenging adjustment for many reasons but setting up your virtual office appropriately can make a big difference for your health and wellbeing. Here I’ll share my top five tips to make working virtually a bit easier, both physically and mentally.

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