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  • WellBeing

    Discovering Ayurveda

    Mar 03, 2021 3 minutes
    Words KATE DUNCAN

    very time I visit the Byron Yoga Centre, I discover something new. This time, during my five-day stay in Byron’s stunning hinterland, it was Ayurveda. Ayurveda isn’t “new” by any means; in fact, it’s said to be one of the oldest healing systems in the world. Nor is it new to me; over the years, I’ve read a few books on Ayurveda, experienced an Ayurvedic oil treatment and even had a consultation. But my experience of Ayurveda at the Byron Yoga Centre was very different; it was as though

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