Liz Earle Wellbeing

Wild west Wales

On the Atlantic fringes of the UK, nestled away on Wales’ southwestern tip, sits the Pembrokeshire Coast National Park. Meandering around the white sand bays and craggy cliffs of the Cardigan coast, it’s one of the country’s smallest national parks, but that’s certainly not to say there isn’t something for everyone. From blustery clifftop walks to serene spas, there’s a host of activities and beauty spots for adventurers and unwinders alike.

The rugged beauty of the area, with towering cliffs plunging into the swirling Irish Sea, remains one of the UK’s best kept secrets. Unspoiled expanses of sand hide around every coastal corner, while further inland, wild moorland is host to labyrinthine trails with stunning views across the rolling Preseli Mountains.

Explore this country’s quieter corner with our pick of the best places to eat, sleep and see.

Coastal path

Pembrokeshire Coast National Park boasts 186 miles of uninterrupted paths tracing limestone clifftops, volcanic headlands and glacial valleys. Taking on the whole trail can take more than 14 days, with ascents

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