JUST SAY NO!
As women, we tend to be conditioned to put others’ needs first, and rarely think about what we want. Changing that can be tricky if you’ve always deferred to others, but once you work out what you want your life to look like, it’s easier to start asserting your own choices. Life coach Nancy Levin says that if you want better relationships, along with the freedom to be your true self, you must learn to set boundaries. Here’s how to start.
is a life coach and the author of several books, including(Hay House Publishers).
