Everand Logo

Welcome to Everand!

  • Cyclist Magazine

    Is resting heart rate any use?

    Oct 07, 2020 2 minutes

    Resting heart rate tends to decrease the fitter you are because your heart becomes bigger and pumps more blood with each beat. But it’s important to understand that resting heart rate is relative. That is, someone with a resting heart rate of 60bpm could be fitter than someone measuring 40bpm. In other words, it’s not an absolute measure of fitness.

    That’s not to say

    You’re reading a preview, subscribe to read more.

    More from Cyclist Magazine

    Cyclist Magazine1 min read
    How To Beat The World
    For his fastest 100-mile indoor record attempt, James MacDonald rode a BMC Trackmachine TR01 with Mavic Comète disc wheels fitted with CeramicSpeed bearings and Vittoria Pista Oro tubular tyres, 19mm run at 190psi (‘which was like riding concrete’, s
    Cyclist Magazine2 min read
    Vamoots 33
    The Vamoots 33 is built using US-sourced, straight gauge, 3/2.5 thin-walled tubing. As with all Moots frames, the tubing used is size specific, so that every frame rides the same. The durability of titanium, together with a legendary build process, e
    Cyclist Magazine4 min read
    Team Players No5: The Directeur Sportif
    ‘Iremember early on, Allan Peiper said to me, “You can do your work perfectly and get the worst outcome and be considered the most incompetent sports director around. Or you can do it all wrong and win a race.” He was right.’ Despite the data-driven

    Related Books & Audiobooks