The Pomodoro Technique
he Pomodoro Technique is a way of working in time-bound chunks. It was invented by Francesco Cirillo in the late 1980s when, as a college student, he used a kitchen timer shaped like a pomodoro (Italian for tomato) to help focus on his studies, with great results. I came across this when working on a corporate project many years ago and immediately found it really helped to focus my
