I threw away my scales! NOW I’M IN GREAT SHAPE
Feb 21, 2021
2 minutes
As told to Leena Tailor
“ Sport was a huge part of my upbringing and gave me a feeling of self-efficacy that was part of my identity, but I lost that when I had children. Exercise became more about weight loss than healthy living. Getting active in a healthier way again meant getting my sense of self back.
That active nature was instilled in me growing up
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