Keep your motivation going!
Just because January is over, doesn’t mean your weight-loss goals need to fall by the wayside. We’ve teamed up with WW to offer you this easy-to-follow weight loss plan which still lets you eat the delicious foods you love. So whatever life throws at you, feeling your best has never been simpler!
What’s a SmartPoint¨?
Every food and drink has a SmartPoints value: one number based on its calories, protein, saturated fat and sugar. Protein drives the value down, but sugar and saturated fat drive it up. You have a SmartPoints budget based on your age, weight, height and sex. If you stick to it, you can expect to lose up to 2lb a week.
Stay well this winter with myWW+ 1 programme, 3 ways to live it
Building on the success of SmartPoints®* and ZeroPoint™ foods, WW is introducing myWW+, its most customised programme ever. Research shows everyone’s weight-loss needs are different. With three ways to follow the programme, myWW gives you what you need without feeling hungry.
Green: 100+ ZeroPoint foods, with a minimum of 30 SmartPoints to spend on
