READY, STEADY, HAVE A BALL!
Jan 15, 2021
2 minutes
BY MIDWIFE TINA OTTE
Decades ago, exercise balls became trendy – and the trend stuck! Those balls are here to stay, and with good reason. They can be found in fitness centres, schools, offices and in private households. The ball is also a handy tool for labour and post partum. Even when labour moves into aclinical
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