#couplesgoals IN IT TOGETHER!
Jan 15, 2021
2 minutes
BY TINA OTTE
PASS THE BALL – SIDE TO SIDE
DO THIS FOR 2 SETS OF 8REPETITIONS
tand back to back with your partner, about 50cm apart. Your feet should be hip-width apart and your knees soft and slightly flexed. Holding the ball away from your body, quickly rotate to your right, passing the ball to your partner as they rotate to their
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