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  • Healthy Food Guide

    Food as medicine

    Jan 10, 2021 2 minutes
    Research is finding a link between over-use of alcohol & psoriasis

    What you eat — and don’t eat — can affect your psoriasis, for better or worse. A recent study confirmed that when people with psoriasis who were overweight lost some weight, their skin symptoms and their psoriatic arthritis improved significantly. Plus, achieving

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    HOW MUCH calcium IS IN dairy alternatives?
    Whether you avoid dairy due to intolerances, allergies or for ethical reasons, it is important to check labels for healthy nutrients found in dairy. Here’s what to look for: Calcium plays an important role in keeping bones and teeth healthy. Dairy p

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