The Guardian

‘It’s better than worrying about the state of the world’: how to get politically active this year

There has been a lot of research on the “double-benefit” of civic activism, the economic rewards it can store up for the people who do it as much as those it’s done for. But I’m not really interested in the economy; I’m interested in what makes a person feel alive. And getting involved with a campaign, no matter how big, can make you feel much better, much more engaged – even energised – than just sitting and worrying about the state of the world.

How does an effective campaigner get started? I asked Alena Ivanova, 33, because I think she embodies the activist life well lived. She came to the UK eight years ago from Bulgaria, where there are very few entry points to activism: no developed student movement, little spontaneous campaigning. “It was living in London that radicalised me. I thought things would be different, but better. Actually they were different,

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