Everand Logo

Welcome to Everand!

  • BBC Easycook

    Warm up winter

    Jan 01, 2021 2 minutes

    Easiest enchiladas

    This recipe takes some long-life pantry items, freshens them up with a bit of chunky salsa, and boom! A gourmet meal that makes a perfect leftover plate for breakfast, lunch or dinner the following day.

    ■ Serves 4 VEGETARIAN

    2 x 400g cans black beans, drained and rinsed
    400g can sweetcorn, drained
    1 heaped tsp each salt, onion powder, garlic powder, ground coriander, ground cumin

    You’re reading a preview, subscribe to read more.

    More from BBC Easycook

    BBC Easycook4 min read
    Less waste more Taste
    Did you know mussels and other bivalves like clams contain more protein than many meat and plant crops, and have high levels of omega-3, iron, zinc and magnesium? They're so nutrient dense, experts say they're one of the best ways we can feed a growi
    BBC Easycook11 min read
    Super Savers
    20 low-cost meal ideas ■ Serves 4 ■ Prep 15 mins ■ Cook 20 min before cooking 500g pack lean minced lamb 1 onion, finely chopped 3 tbsp curry paste (we used korma) small bunch of coriander, chopped 150ml pot fat-free yogurt 2 tbsp chopped mint 1 garl
    BBC Easycook3 min read
    10 Freezer Fillers
    Make-ahead ideas to freeze now and serve later Cook 2 sliced onions in butter with 2 crushed garlic cloves. Add 400g chopped spinach and wilt. Mix 1 tub ricotta with 4 tbsp grated parmesan or veggie alternative, then mix into the spinach. Leave to co

    Related