CHEESY LUNCH IDEAS
SALMON AND RICE CUPS
oss ⅓ cup with 1 chopped , 95g can drained, and 5 halved . Divide between 2 small . Drizzle with a mixture of 2, 1 Tbsp and ½ tsp . Top with 5g . Serves 1.
5 Days Dinners
To make this a vegie meal, leave out the salmon and garnish with a handful of toasted pine nuts Replace the roti with 2 lower carb wrap such as Woolworths Lower Carb Wholemeal Wraps. Not sure what to do with the remaining food? Take inspiration fro
