Woman's Day Magazine NZ

Kitchen HQ

Quick chilli con carne

Feed the family with Sally Obermeder’s weeknight wonder

SERVES 4 Heat 2 tbsp olive oil in a large non-stick frying pan over medium-high heat. Add 2 finely chopped medium brown onions, 3 crushed garlic cloves, 1 finely chopped

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Want a vegan version? Swap the chicken for firm tofu and use vegan feta. Want a vegan version? Sub the salmon for tempeh. Don’t like coconut yoghurt? Replace with soy yoghurt.

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