Butter and Spreads
Oct 09, 2020
1 minute
BY LEA ANN HOLZMEISTER, RD, CDCES
utter and spreads can contribute large amounts of fat, saturated fat and calories to your diet. fat due to a 2015 Food and Drug Administration (FDA) ruling that banned artificial fats from foods in the United States. It’s worth noting that regular butter, though, contains almost half a gram of naturally occurring fat per tablespoon.
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