8 things you didn’t know about... CHOLESTEROL
We’ve all heard of ‘good’ and ‘bad’ cholesterol, but do you know which is which and how to keep yours at a healthy level?
Although it receives endless bad press, our bodies do actually need cholesterol. This fatty substance made by the liver forms part of every cell in the body; it’s essential for bone and muscle health, and for making bile, which helps us digest food. Here are eight other cholesterol facts to keep you in the know...
