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  • Women's Fitness

    CAN THE TREADMILL GET YOU FIT?

    Sep 16, 2020 2 minutes

    Ingrid Kristiansen used the treadmill in the build up to her 1985 marathon world record; Liz McColgan used to stare at a blue dot on the wall for two hours while running on hers and millions of people use them in gyms around the country every day to improve their fitness.

    Many running purists turn their noses up at

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