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    The Iron Man

    Sep 03, 2020 4 minutes
    Story: Sarmad Kadiri
    Photography:
    Car India

    ‘YOU DON’T NECESSARILY HAVE TO WORK OUT FOR SEVERAL HOURS every day seven days a week to remain fit. Even 30 minutes three times a week is good enough to stay active and healthy, so long as you do it consistently.’ That was my first free advice from Abhimanyu Sable, the popular fitness guru whose health coaching videos get thousands of likes and views on YouTube and Instagram.

    Often spotted posing on the pages of newspapers, Abhimanyu has the distinction of being one of the first Indians to be certified by the American College of Sports Medicine and is the founder of ABS fitness centre. This chain of gyms is now present in 16 cities, empowering 500 fitness

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