6 ways to motivate your TEEN’S FITNESS
Sep 14, 2020
2 minutes
Words: Sharon Hunt
Like adults, kids need to be physically active to stay healthy. But with laptops, TV and other screen devices competing for their attention, tweens and teenagers can easily become unmotivated to exercise. Tiffiny Hall, founder of online health and fitness program, TIFFXO.com, explains that the health benefits
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