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THE FAST REVOLUTION

Welcome to the world of intermittent fasting – but there’s no boring calorie counting here! Our latest top 100 cookbook shows you how.

If you love food, the word ‘diet’ isn’t one you want to hear all that often! But the taste top 100 The Fast Revolution is about to change that. This is your new go-to guide on intermittent fasting, made for foodies.

Designed for everyone, no matter your size, exercise level or dietary requirements, we help you lose weight and stay healthy with mix and match meal planners and expert tips from the taste nutrition team. We’ve even included ways to add to meals for non-fast days.

Turn the page for a taste of some of the flavour-packed dishes. Plus, they’re all ready in 30 minutes or less!

PORK SAN CHOY BAU SALAD

This quick and easy twist takes all

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