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Any given SUNDAY

“WHO DOESN’T LOVE ONE-PAN ROASTS? APART FROM SAVING TIME – AND WASHING UP – THEY ALSO ALLOW FOR FLAVOURS TO GET A RICH BOOST. ”

MUSTARD ROAST CHICKEN WITH SPICED SPINACH

SERVES 4

You will need kitchen string for this recipe.

2 tbs Dijon mustard
80g unsalted butter, chopped, room temperature
1.6kg whole organic chicken
11/2 tsp fennel seeds, roughly crushed
300g baby spinach leaves
1/2 small garlic clove, crushed
1/3 cup tarragon leaves

Preheat oven to 180°C.

Combine mustard and butter in a bowl to make a smooth paste. Using your hand, gently loosen the skin from the flesh of the chicken breasts

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