How fit do I have to be to ride a bike?
Jun 09, 2020
2 minutes
STEVEN VIRTUE, FITNESS CONTENT PROGRAMMING MANAGER AT TOTALFITNESS.CO.UK
“Cycling is a very accessible form of exercise and there isn’t a specific level of fitness that you need to have to take it up. What’s most important for beginners is that they get the right kind of bike, both for their
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