10 game-changers

1 Keshia Thomas-Jeffers

Keshia is on a one-woman mission to challenge the perception of Caribbean food in Britain, and show there’s more to it than jerk chicken. She shares mouth-watering recipes online, some of which feature on the menu of her south London restaurant Caribe’ (caribeuk. com). From perfect pholourie (fried dough balls made with gram flour) to Haitian griots (boiled pork that’s then fried), Keshia reveals hidden food gems and fascinating facts about the islands and their culinary history. @caribe_uk

2 Zoe Adjonyoh

Zoe started by serving her peanut).