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  • BBC Easycook

    A WEEK OF healthy MEALS

    May 01, 2020 3 minutes

    Meat-free Monday

    Chickpea & coriander burgers

    • Serves 4 • Prep 15 mins plus chilling • Cook 10 mins

    400g can chickpeas, drained and rinsed
    1 lemon, zested, plus juice of ½
    1 tsp ground cumin small bunch of coriander, chopped
    1 egg
    100g fresh breadcrumbs
    1 medium red onion, ½ chopped, ½ sliced
    1 tbsp olive oil
    4 small wholemeal buns, halved
    1 large sliced tomato, ½ sliced cucumber and chilli sauce, to serve

    Blitz the chickpeas, lemon zest and juice, cumin, half the coriander, the egg and some seasoning together in a food processor. Scrape into a bowl and mix

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