CLEANER, FRESHER, FASTER!

Showering after every workout isn’t always possible—like when you’re more common than you think. Yeast-related skin issues could affect up to 25 percent of men, says dermatologist Dhaval Bhanusali, M.D. To avoid that fate, focus on cleaning efficiency. Whether you have time to hit the showers or not, this is your guide to getting spiffy.